Activated charcoal to cut back gasoline and bloating is commonly taken in tablet or pill variety. Normally, two supplements or tablets are advisable to generally be taken at the very least half-hour in advance of feeding on gasoline-developing foods, and 1 hour after. Dr. Brazzo agrees, noting th

Unlike the charcoal briquettes you employ to light-weight your barbecue, activated charcoal is free of toxins and carcinogens and is mostly Secure to eat and implement topically. Never substitute regular charcoal for the activated charcoal employed for health and wellness! Alternate options to CB